This is my new go-to! I’ve never eaten two ribs in my life either lol! Cook over low heat for another 5 minutes. I’m going to save this for sometime when I have friends over (a bit much for me alone). I may receive a commission if you purchase through links in this post. You won’t be able to quit eating these – promise. The Keto variation is ever so easy, just subbing in your favorite liquid Low Carb sweetener. Can’t get enough BBQ recipes? The pudding is unsweetened, so the rhubarb sauce compliments it perfectly. Are you with me on this??? BBQ sauce is often on the list of condiments to avoid on low-carb, Primal/paleo, or keto diets. Thanks Jan! No matter how good your BBQ sauce is, if you don’t season your meat generously before cooking, that flavor won’t penetrate all the way through. Rhubarb BBQ Sauce Grilled Chicken. The rhubarb also contributes a pleasant tanginess that rounds out the flavors perfectly. ★☆ Can this recipe be done with Country Style Ribs, and can it be done in a slow cooker? Total Time: 5 minutes. I seeded the chilis before adding them to reduce the heat and it was perfect. I think so, too! Love your page by the way. I also simmered it way longer because of the amount of liquid I added in the maple syrup. This one was just a combination of salt, pepper, paprika, allspice, garlic powder, onion powder, and ground coriander. Mix until sweetener is dissolved. Just a few ingredients make the most special Rhubarb Sauce, beautiful in color and texture and versatile in its uses. Approx. So, I had to have another go at making the best keto bbq sauce recipe. The sauce is also great for chicken! This low carb, keto vinegar based barbecue sauce is perfect for burgers, pulled pork, and chicken. There aren’t a lot of things I find more appealing then a sticky, sweet, slightly spicy, rack of ribs. Thank you thank you thank you for this recipe! Tomato paste helps thicken the BBQ sauce as it cooks. Heat the BBQ sauce on medium-low for 10 to 15 minutes; The BBQ sauce will thicken as it cooks. AIP may use pure maple syrup or honey. I like to store mine in a mason jar, like jam. Then, after it’s roasted for a few hours and is starting to get tender, I slather on my first layer of BBQ sauce and put it back in the oven. This looks amazing!! The sauce can be used on chicken if you prefer it. I also didn’t have chipotle peppers so I added a tiny bit of liquid smoke. Hi Emily – the flavor difference between ground coriander seed and fresh parsley would be huge and a little strange I would think. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to, AIP Paleo Blueberry Scones are the ideal easy to m, Cabbage Noodles! And, of course, for GAPS we use honey! Thanks! Mash the sauce and rhubarb with a fork. I layer on the sauce every 30 minutes or so, for about the next 2 hours. Rhubarb is in season and I can’t get enough! Allow the mixture to cook for 25-30 minutes until reduced by half and the rhubarb is very soft. If you don’t want to go to all that trouble, at the very least be sure to season your meat with a liberal amount of salt and pepper before cooking. The beautiful red-green stalks make an appearance in my area of the country in early spring, although it’s season goes through mid-summer depending on where you live geographically.. And if you are lucky enough, you might even have access to a rhubarb … We LOVE rhubarb! 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